Alvin J Interviewed on Atlanta Life Radio

What’s going on everybody, this is Alvin J the most passionate non-doctor on the internet! I’m glad to say that I’ve had to be interviewed by one of the most provocative, real talk shows online…Atlanta Life Radio with hosts Marc Prescott and Beth Sims. This was one of the most awesome things to ever happen to me in my life. I was so excited to do the interview, you can hear the energy in my voice. Would you like to hear it? But of course! Here it is in it’s entirety. Comment if you have any questions. Alvin J Interviewed on

Spinach, Kale, Arugula, Endive and More – What They Do For Us

By Better Health

Spinach, Kale, Arugula, Endive and More… What up, veggie gangsters! Most of us eat fruits and vegetables because we were told it was good for us. Now, I’m about to lay it on you as to WHY it’s good to eat superfoods. Spinach, kale, arugula, endive are just a few of the “megafoods” that we suggest to give our temples of flesh a boost! If you’ve ever watched the Twilight Zone, there is an episode called “The Mind and The Matter”. The character Archibald Beachcroft takes a detour into the restroom to get a moment of peace, and Mr. Rogers comes